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In the Press
I am a trusted media expert working with various online and print publications to raise awareness about mental health, anxiety, and perfectionism. Below you will find a sample of some of the articles I've provided expert commentary for.
Mental Health & the Maternity Ward
November 2022
Background Noise & Anxiety
November 2022
How to Deal with Compassion at Christmas Time
December 2022
Why Do We Regress to Our Teenage Selves at Christmas
December 2022
Log Off & Touch the Grass
October 2022
Coping with Climate Doomism
April 2022
Find a Great Therapist
April 2022
Why We Procrastinate
August 2022
Coping with Rude Dinner Guests
December 2022
Mindfulness for Mental Health
May 2022
New Year's Resolutions
December 2022
Rumination & Sleep
November 2022
Money & Mental Health
December 2022
Fitness Trackers & Anxiety
November 2022
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